Person-Centred Counselling

With Lucy Caughtry

Lucy Caughtry

Hello, I’m Lucy Caughtry, a Person-Centred Counsellor based at Willow House. I offer a calm, supportive space where you can talk openly, feel heard, and begin to make sense of what is going on for you at your own pace.

I qualified in 2025 with a CPCAB Level 4 Diploma in Counselling from Derby Adult Learning Centre. Alongside this, I hold additional qualifications in counselling studies, children and young people’s mental health, and education. My background has given me a strong understanding of emotional wellbeing across different life stages, and I continue to develop my knowledge to support my clients in the best way possible.

My approach is gentle, collaborative, and non judgemental. I do not tell you what to do or offer quick fixes. Instead, I work alongside you with empathy and care, helping you explore your thoughts, feelings, and experiences in a way that feels safe and meaningful.

Who I Support

I work with individuals who may be:

• Navigating grief, loss, or bereavement

• Feeling overwhelmed, anxious, or emotionally stuck

• Experiencing relationship challenges or life transitions

• Exploring identity or struggling with self confidence

• Using coping strategies such as self harm and wanting support

• Neurodiverse and looking for an adapted, understanding approach

• Simply wanting a safe space to talk and be heard

You do not need to have everything figured out before starting. You are welcome exactly as you are.

Treatments Offered

I offer person centred counselling sessions tailored to you:

• One to one counselling sessions

• A safe, non judgemental space to explore your thoughts and emotions

• Support with understanding feelings, building self awareness, and developing your own coping strategies

Session Fee:

• £50 per 50 minute session

Packages

• The First Steps Package
  A gentle introduction to counselling
  £170 for 4 sessions

• The Steady Space Package
  Consistent support to help you feel grounded and supported
  £250 for 6 sessions

• The Ongoing Journey Package
  Longer term support to deepen understanding and personal growth
  £495 for 12 sessions

• Introductory offers available for bookings made before the end of May 2026

Availability and Contact

📍 Location: Willow House, Hilton, Derby
🗓 Availability: Thursdays 📞 Phone/Text: 07359 395212
📧 Email: hello@lucoracounselling.co.uk‍ ‍ 🌐 Website: https://lucoracounselling.co.uk/
📸 Instagram: @lucora_counselling
📘 Facebook: Lucora Counselling